Weigh In record (no journal entry) for 05 March 2010
|
139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2010:
|
1124 kcal
|
Fat: 42.12g | Prot: 71.90g | Carb: 118.64g.
Breakfast: light soy milk plain. Lunch: jimmy johns jalopeno chips, jimmy johns vito sandwich. Dinner: brocolli, salmon. Snacks/Other: saltine crackers, dannon light and fit yogurt. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melaniea's weight history
|