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p3d18
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220.8 lb
Lost so far: 37.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1550 kcal
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Fat: 102.82g | Prot: 104.14g | Carb: 58.35g.
Lunch: Onions, Portabella Mushroom Caps, Roasted Garlic Sirloin. Dinner: Strings spirals, Cheese Heads Sticks Pepper Jack, Shredded Cheddar Cheese, Scrambled Egg, Smoked Sausage. more...
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gaining 2.1 lb a week
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