Nanakristie's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012

153.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

279 kcal

Fat: 2.44g | Prot: 10.10g | Carb: 55.75g. Lunch: 1% Fat Milk, Puffed Rice Cereal (Fortified), Bananas (Large). more...

2371 kcal

Activities & Exercise: Running - 9/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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Nanakristie's weight history