fauxtudor's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
120.8 lb Lost so far: 4.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
1248 kcal Fat: 53.81g | Prot: 28.95g | Carb: 166.79g.   Breakfast: Plain or Buttermilk Biscuits, raised doughnut. Dinner: Tomato Juice, Roasted Garlic Hummus, Baby Carrots , Plain or Buttermilk Biscuits, cao fruit salad, gnocchi. more...
gaining 0.3 lb a week

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