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Been on a skiing holiday & been upset as it would have been Ians birthday, so eaten all naughty things & feeling really bloated & awful ...feeling rally small & fat & dumpy - skirt feelsd tight
Not good
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118.0 lb
Lost so far: 19.5 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2012:
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1242 kcal
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Fat: 62.52g | Prot: 94.26g | Carb: 82.06g.
Breakfast: Natural Cashews, Banana Bread (with Margarine). Lunch: butter biscuits, mushroom, gammon, Roasted Broiled or Baked Chicken Breast. more...
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gaining 0.3 lb a week
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