Anitaysofi's Journal, 21 February 2012

266.8 lb Lost so far: 11.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 41.15g | Prot: 77.98g | Carb: 87.70g.   Breakfast: Raisin Bran Cereal, Soy Milk . Lunch: Milanesa, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Air Popped Popcorn, Diet Green Tea with Citrus. more...

3303 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...