Weigh In record (no journal entry) for 22 April 2017
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200.0 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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376 kcal
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Fat: 22.18g | Prot: 33.96g | Carb: 8.15g.
Breakfast: Lechuga, Jícama, Vegetalistos Zanahoria Rallada, Carne Asada. more...
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steady weight
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AlexMacias's weight history
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