disasterguy's Journal, 21 February 2012

not bad considering the travel
212.0 lb Lost so far: 17.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
160 kcal Fat: 8.00g | Prot: 1.00g | Carb: 22.00g.   Breakfast: thin mints. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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