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I gained weight and didn't want to add it to the page without losing it again. So back to 242 but, at least I managed to lose the weight I had gained in a week with going out to restraunts.
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1649 kcal
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Fat: 46.69g | Prot: 70.02g | Carb: 228.22g.
Breakfast: milk, honey nut chex. Lunch: swiss cheese, kraft sharp cheddar, bread, select harvest tomato and basil. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken, Chicken Fajita. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie, Slim-a-Bear No Sugar Added Bars - Vanilla. more...
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steady weight
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