Angelina C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 21st: 1580 * 79%
fat: 71.30g
|
protein: 50.25g
|
carbs: 189.69g
- -
Fri 20th: 2506 * 125%
fat: 103.40g
|
protein: 93.49g
|
carbs: 305.60g
3522*  1016
Thu 19th: 2491 * 125%
fat: 87.17g
|
protein: 70.79g
|
carbs: 382.41g
3516*  1025
Wed 18th: 2882 * 144%
fat: 114.38g
|
protein: 82.63g
|
carbs: 392.19g
3522*  640
August 2012
Sun 5th: 3177 * 159%
fat: 141.40g
|
protein: 161.54g
|
carbs: 324.76g
4594*  1417
March 2012
Sun 18th: 300 * 15%
fat: 12.00g
|
protein: 4.00g
|
carbs: 48.00g
- -
Sat 17th: 836 * 42%
fat: 22.82g
|
protein: 37.41g
|
carbs: 122.65g
- -
Thu 15th: 770 * 38%
fat: 18.87g
|
protein: 29.29g
|
carbs: 125.90g
- -
Wed 14th: 630 * 32%
fat: 10.00g
|
protein: 39.00g
|
carbs: 96.00g
- -
Tue 13th: 1909 * 95%
fat: 69.40g
|
protein: 58.40g
|
carbs: 269.00g
- -
Sat 10th: 2027 * 101%
fat: 96.74g
|
protein: 69.90g
|
carbs: 233.43g
- -
Fri 9th: 1410 * 70%
fat: 29.00g
|
protein: 76.00g
|
carbs: 215.00g
- -
Thu 8th: 1479 * 74%
fat: 56.59g
|
protein: 65.91g
|
carbs: 187.14g
- -
Wed 7th: 1785 * 89%
fat: 60.97g
|
protein: 57.79g
|
carbs: 251.11g
- -
Sun 4th: 1384 * 69%
fat: 44.44g
|
protein: 72.02g
|
carbs: 176.24g
- -
Sat 3rd: 1757 * 88%
fat: 87.52g
|
protein: 72.04g
|
carbs: 202.96g
- -
Fri 2nd: 1996 * 100%
fat: 65.50g
|
protein: 95.00g
|
carbs: 293.00g
- -
Thu 1st: 1760 * 88%
fat: 72.09g
|
protein: 80.87g
|
carbs: 200.20g
- -
February 2012
Wed 29th: 2770 * 138%
fat: 109.50g
|
protein: 114.00g
|
carbs: 346.00g
- -
Tue 28th: 2024 * 101%
fat: 95.40g
|
protein: 52.55g
|
carbs: 255.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.