Jenthomasson's Journal, 21 February 2012

135.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 46.00g | Prot: 81.00g | Carb: 161.00g.   Breakfast: Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Chicken with Almonds. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Milk Chocolate Nuggets with Almonds, Yogurt Honey Peanut, Yogurt Honey Peanut. more...

1497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...