inmsweantitrust's Journal, 21 February 2012

started exercise here

322.3 lb Lost so far: 0.3 lb.    Still to go: 122.3 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 86.41g | Prot: 118.92g | Carb: 155.66g.   Lunch: Chicken Lo Mein, Pork Fried Rice, Stir Fry Vegetables. Dinner: Chicken Wings. more...

3797 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...