Weigh In record (no journal entry) for 05 March 2010
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147.4 lb
Lost so far: 7.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2010:
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300 kcal
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Fat: 7.00g | Prot: 34.00g | Carb: 26.00g.
Breakfast: Slim-Fast Vanilla 1-2-3. Lunch: ON 100% Whey Protein - Vanilla Ice Cream. more...
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losing 1.4 lb a week
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