Weigh In record (no journal entry) for 21 April 2017
|
200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2017:
|
1247 kcal
|
Fat: 52.56g | Prot: 61.50g | Carb: 98.67g.
Breakfast: Milk (Nonfat), Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). Lunch: Fried Floured or Breaded Flounder. Dinner: Great Value Enriched White Sandwich Bread, Nathan's Famous Bun Length Skinless Beef Franks. Snacks/Other: Bacardi Superior Rum, Frigo Whole Milk Ricotta Cheese, Wyler's Light Singles to Go. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judahjd's weight history
|