Weigh In record (no journal entry) for 21 April 2017
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105.8 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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854 kcal
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Fat: 20.98g | Prot: 52.72g | Carb: 115.38g.
Breakfast: Bollo, La Sierra Frijoles Bayos Refritos. Dinner: Gamesa Saladitas, Carne de Soya, la Molisana 20 Penne Rigati (Pasta). more...
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losing 7.7 lb a week
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Tayel N's weight history
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