Weigh In record (no journal entry) for 21 April 2017
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2017:
|
852 kcal
|
Fat: 27.22g | Prot: 28.86g | Carb: 135.16g.
Breakfast: Банан, Danone Актимель, Кофе с Молоком. Lunch: Банан, Сыр Российский, Макароны из Цельной Пшеницы, Coca-Cola Кока-Кола. Dinner: Кофе с Молоком. Snacks/Other: Тыквенные Семечки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnrembo's weight history
|