Weigh In record (no journal entry) for 23 April 2017
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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685 kcal
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Fat: 12.64g | Prot: 16.03g | Carb: 133.34g.
Breakfast: Банан, Кофе с Молоком, Danone Актимель. Lunch: Макароны из Цельной Пшеницы, Печенья, Спартак Вафли Черноморские, Кофе с Молоком. Dinner: Coca-Cola Кока-Кола, Кофе с Молоком. more...
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steady weight
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