Weigh In record (no journal entry) for 21 April 2017
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130.7 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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630 kcal
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Fat: 16.85g | Prot: 27.68g | Carb: 93.31g.
Breakfast: Herbalife Batido, Pimientos Rojos Dulces, Rebanadas de Jamón, Pan Integral. Lunch: Pan Blanco Tostado, Espagueti con Salsa de Pasta Marinera. more...
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losing 0.5 lb a week
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Lu2017:)'s weight history
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