vicky ricky's Journal, 23 January 2012

218.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1862 kcal

Fat: 109.31g | Prot: 86.71g | Carb: 136.84g.   Breakfast: coffee. Lunch: provolone cheese, blue cheese salad dressing, salad, pasta. Dinner: biscuits. Snacks/Other: coffee. more...

3051 kcal

Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 29 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...