rsshilli's Journal, 01 January 2011

285.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 71.08g | Prot: 65.64g | Carb: 111.23g.   Breakfast: tyson buffalo. Dinner: Rich Vanilla Ice Creams, Carrots, Soybeans (Mature Seeds, Steamed, Cooked). more...

3556 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...