pete6's Journal, 17 February 2012

170.6 lb Lost so far: 8.0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 78.40g | Prot: 76.18g | Carb: 44.54g.   Breakfast: SIL LNE GRN/RED PEPPR/ONION, Diet Mountain Dew, Giant Eagle Eggs, Original Sausage Patties, Mexican Blend Cheese. Dinner: SIL LNE GRN/RED PEPPR/ONION, Diet Mountain Dew, Giant Eagle Eggs, Original Sausage Patties, Mexican Blend Cheese. Snacks/Other: Diet Coke (20 oz Bottle), Jalopeno Cheddar Dip, Baby-Cut Carrots, Cookies n' Creme Bar, All American Beef & Cheese. more...

2419 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...