pete6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 26th: 280 * 13%
fat: 18.00g
|
protein: 8.00g
|
carbs: 29.00g
- -
September 2012
Tue 11th: 155 * 7%
fat: 9.00g
|
protein: 13.00g
|
carbs: 20.00g
- -
June 2012
Fri 22nd: 240 * 11%
fat: 12.00g
|
protein: 19.00g
|
carbs: 22.00g
- -
May 2012
Mon 21st: 2308 * 105%
fat: 101.98g
|
protein: 105.52g
|
carbs: 218.43g
- -
March 2012
Thu 8th: 240 * 11%
fat: 12.00g
|
protein: 19.00g
|
carbs: 2.00g
2251*  2011
Wed 7th: 687 * 31%
fat: 47.53g
|
protein: 49.77g
|
carbs: 28.01g
2370*  1683
Tue 6th: 1634 * 74%
fat: 101.61g
|
protein: 79.90g
|
carbs: 107.84g
2223*  589
Mon 5th: 1856 * 84%
fat: 126.15g
|
protein: 137.46g
|
carbs: 53.46g
2240*  384
Sun 4th: 1346 * 61%
fat: 83.76g
|
protein: 74.73g
|
carbs: 79.41g
2203*  857
Sat 3rd: 1329 * 60%
fat: 71.05g
|
protein: 92.27g
|
carbs: 36.99g
2185*  856
Fri 2nd: 1753 * 80%
fat: 119.36g
|
protein: 125.61g
|
carbs: 37.79g
2336*  583
Thu 1st: 1410 * 64%
fat: 94.96g
|
protein: 86.36g
|
carbs: 56.62g
2336*  926
February 2012
Wed 29th: 1493 * 68%
fat: 101.76g
|
protein: 109.79g
|
carbs: 42.22g
2219*  726
Tue 28th: 1558 * 71%
fat: 117.12g
|
protein: 99.33g
|
carbs: 33.78g
2235*  677
Mon 27th: 1697 * 77%
fat: 115.20g
|
protein: 110.59g
|
carbs: 56.77g
2494*  797
Sun 26th: 2750 * 125%
fat: 149.85g
|
protein: 101.65g
|
carbs: 210.74g
2024*  726
Thu 23rd: 1235 * 56%
fat: 82.17g
|
protein: 69.58g
|
carbs: 60.56g
2492*  1257
Wed 22nd: 1309 * 60%
fat: 85.22g
|
protein: 98.22g
|
carbs: 50.60g
2318*  1009
Tue 21st: 1159 * 53%
fat: 66.11g
|
protein: 94.87g
|
carbs: 53.82g
2474*  1315

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