Karen2222's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
175.5 lb Lost so far: 5.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
854 kcal Fat: 31.02g | Prot: 39.07g | Carb: 114.61g.   Breakfast: Activia Light Peach Yogurt, Cantaloupe Melons . Lunch: California Roll. Dinner: Macaroni Salad, Chicken. Snacks/Other: Pretzel M&M's. more...
2357 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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