Weigh In record (no journal entry) for 05 March 2010
|
129.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2010:
|
1273 kcal
|
Fat: 33.57g | Prot: 68.60g | Carb: 187.75g.
Breakfast: 100% Cranberry Juice, english muffin, multigrain, KRFT DLI DLX 2% I.W. SLICES, JONES SLICED CAN BACON 85, Egg Beaters - Original. Lunch: Light Soft Spread, Alternative Bagel - Country White, 15 Bean Soup. Dinner: SuperMoist Devil's Food Cake Mix, Natural Shredded Sharp Cheddar Cheese, Chicken Breast (Skin Not Eaten), Milk & Caramel Square (single). Snacks/Other: Low Fat Cinnamon Graham Crackers, 90 Calorie Bar, VitaTop Triple Chocolate Chunk, Apples. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillyzackmom's weight history
|