| December 2012 |
| Fri 14th: |
704 *
|
47%
|
fat: 21.49g |
| |
protein: 38.36g |
| |
carbs: 115.83g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
178 *
|
12%
|
fat: 7.20g |
| |
protein: 5.30g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 29th: |
1154 *
|
77%
|
fat: 36.02g |
| |
protein: 57.76g |
| |
carbs: 170.86g |
|
-
|
-
|
| Thu 28th: |
1327 *
|
88%
|
fat: 32.88g |
| |
protein: 48.38g |
| |
carbs: 218.64g |
|
-
|
-
|
| Wed 27th: |
1278 *
|
85%
|
fat: 35.52g |
| |
protein: 56.18g |
| |
carbs: 194.63g |
|
-
|
-
|
| Mon 25th: |
173 *
|
12%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 24th: |
1556 *
|
104%
|
fat: 41.42g |
| |
protein: 61.94g |
| |
carbs: 250.79g |
|
-
|
-
|
| Sat 23rd: |
1219 *
|
81%
|
fat: 30.49g |
| |
protein: 45.06g |
| |
carbs: 206.82g |
|
-
|
-
|
| Fri 22nd: |
1408 *
|
94%
|
fat: 33.71g |
| |
protein: 71.95g |
| |
carbs: 214.52g |
|
-
|
-
|
| Thu 21st: |
1349 *
|
90%
|
fat: 37.66g |
| |
protein: 64.33g |
| |
carbs: 193.76g |
|
-
|
-
|
| Wed 20th: |
1436 *
|
96%
|
fat: 29.66g |
| |
protein: 63.81g |
| |
carbs: 240.48g |
|
-
|
-
|
| Tue 19th: |
1368 *
|
91%
|
fat: 34.33g |
| |
protein: 64.27g |
| |
carbs: 223.44g |
|
-
|
-
|
| Mon 18th: |
1410 *
|
94%
|
fat: 28.67g |
| |
protein: 57.39g |
| |
carbs: 251.00g |
|
-
|
-
|
| Sun 17th: |
1260 *
|
84%
|
fat: 32.20g |
| |
protein: 79.27g |
| |
carbs: 168.10g |
|
-
|
-
|
| Sat 16th: |
1531 *
|
102%
|
fat: 45.29g |
| |
protein: 59.92g |
| |
carbs: 231.34g |
|
-
|
-
|
| Fri 15th: |
1255 *
|
84%
|
fat: 28.29g |
| |
protein: 45.37g |
| |
carbs: 226.52g |
|
-
|
-
|
| Thu 14th: |
1406 *
|
94%
|
fat: 47.27g |
| |
protein: 66.98g |
| |
carbs: 194.66g |
|
-
|
-
|
| Wed 13th: |
1324 *
|
88%
|
fat: 46.20g |
| |
protein: 64.71g |
| |
carbs: 174.92g |
|
-
|
-
|
| Tue 12th: |
1423 *
|
95%
|
fat: 44.15g |
| |
protein: 53.39g |
| |
carbs: 210.81g |
|
-
|
-
|
| Mon 11th: |
766 *
|
51%
|
fat: 12.16g |
| |
protein: 35.17g |
| |
carbs: 143.83g |
|
-
|
-
|
