Weigh In record (no journal entry) for 20 February 2012
|
125.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2012:
|
1818 kcal
|
Fat: 50.37g | Prot: 84.07g | Carb: 228.01g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios, Sugar, Coffee, Soymilk Creamer. Lunch: French Fries (Small), Focaccia, Red Tomatoes, Mozzarella Cheese. Dinner: Margarita, Cuban Mojo Pork Tenderloin, Black Beans. Snacks/Other: Baked Doritos Nacho Cheese. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silsprint's weight history
|