| February 2012 |
| Wed 22nd: |
529 *
|
26%
|
fat: 8.29g |
| |
protein: 19.25g |
| |
carbs: 98.79g |
|
1665*
|
 1136
|
| Tue 21st: |
1833 *
|
92%
|
fat: 51.06g |
| |
protein: 101.80g |
| |
carbs: 195.72g |
|
-
|
-
|
| Mon 20th: |
1818 *
|
91%
|
fat: 50.37g |
| |
protein: 84.07g |
| |
carbs: 228.01g |
|
-
|
-
|
| Sun 19th: |
577 *
|
29%
|
fat: 8.95g |
| |
protein: 32.62g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sat 18th: |
1555
|
78%
|
fat: 35.80g |
| |
protein: 134.41g |
| |
carbs: 221.12g |
|
2143
|
588
|
| Fri 17th: |
1411
|
71%
|
fat: 24.05g |
| |
protein: 62.78g |
| |
carbs: 192.06g |
|
1622*
|
211
|
| Thu 16th: |
1370 *
|
68%
|
fat: 47.90g |
| |
protein: 52.08g |
| |
carbs: 181.34g |
|
1381
|
11
|
| Wed 15th: |
1400 *
|
70%
|
fat: 37.90g |
| |
protein: 47.58g |
| |
carbs: 220.84g |
|
1719
|
319
|
| Tue 14th: |
1542
|
77%
|
fat: 50.31g |
| |
protein: 58.01g |
| |
carbs: 210.44g |
|
1657
|
115
|
| Mon 13th: |
1301 *
|
65%
|
fat: 43.32g |
| |
protein: 57.61g |
| |
carbs: 175.03g |
|
1773*
|
472
|
| Sun 12th: |
1534
|
77%
|
fat: 46.60g |
| |
protein: 95.04g |
| |
carbs: 162.96g |
|
2093
|
559
|
| Sat 11th: |
1869 *
|
93%
|
fat: 49.51g |
| |
protein: 79.32g |
| |
carbs: 226.92g |
|
1452
|
 417
|
| Fri 10th: |
1193 *
|
60%
|
fat: 48.74g |
| |
protein: 57.58g |
| |
carbs: 136.48g |
|
1699
|
506
|
| Thu 9th: |
1787
|
89%
|
fat: 35.19g |
| |
protein: 120.83g |
| |
carbs: 252.22g |
|
1417
|
370
|
| Wed 8th: |
797 *
|
40%
|
fat: 22.79g |
| |
protein: 24.55g |
| |
carbs: 101.22g |
|
1999*
|
1202
|
| Tue 7th: |
1036 *
|
52%
|
fat: 37.10g |
| |
protein: 36.20g |
| |
carbs: 121.00g |
|
1452*
|
416
|
| Mon 6th: |
1392 *
|
70%
|
fat: 46.91g |
| |
protein: 56.81g |
| |
carbs: 196.34g |
|
1590
|
198
|
| Sun 5th: |
1240
|
62%
|
fat: 49.04g |
| |
protein: 57.47g |
| |
carbs: 118.73g |
|
1405
|
165
|
| Sat 4th: |
3116
|
156%
|
fat: 112.89g |
| |
protein: 105.90g |
| |
carbs: 413.90g |
|
2296*
|
820
|
| Fri 3rd: |
1494 *
|
75%
|
fat: 41.73g |
| |
protein: 74.74g |
| |
carbs: 177.20g |
|
1623
|
129
|
