Weigh In record (no journal entry) for 05 March 2010
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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591 kcal
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Fat: 16.28g | Prot: 26.19g | Carb: 86.48g.
Breakfast: water, 2% milk, cereal, coffee. Lunch: tuna, water. Dinner: coffee, icing, cake marble, sloppy joe. more...
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losing 1.8 lb a week
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