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me-lina's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
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117.8 lb
Lost so far: 3.9 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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681 kcal
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Fat: 17.83g | Prot: 13.93g | Carb: 130.66g.
Breakfast: Kartoffelbrot, Corny Free Weiße Schokolade, Belmandel. Dinner: Corny Free Weiße Schokolade, Balance Kräuter, Corny Free Kirsche-Joghurt, Kartoffelbrot, Apfel, Grapefruit (Pink und Rot). more...
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2223 kcal
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Activities & Exercise:
Seilspringen moderat - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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