me-lina's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
117.8 lb Lost so far: 3.9 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
681 kcal Fat: 17.83g | Prot: 13.93g | Carb: 130.66g.   Breakfast: Kartoffelbrot, Corny Free Weiße Schokolade, Belmandel. Dinner: Corny Free Weiße Schokolade, Balance Kräuter, Corny Free Kirsche-Joghurt, Kartoffelbrot, Apfel, Grapefruit (Pink und Rot). more...
2223 kcal Activities & Exercise: Seilspringen moderat - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

     
 

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Vesna13 joined Group 30's with 25-50 lbs to Lose.
mzapalova recorded a weigh in at 144.6 lb.
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jt1anglais updated their Exercise Diary.
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jdc654 recorded a journal and a weigh in at 169.8 lb.
thesai recorded a weigh in at 133.5 lb.