me-lina's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
117.8 lb Lost so far: 3.9 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
681 kcal Fat: 17.83g | Prot: 13.93g | Carb: 130.66g.   Breakfast: Corny Free Weiße Schokolade, Kartoffelbrot, Belmandel. Dinner: Grapefruit (Pink und Rot), Apfel, Kartoffelbrot, Balance Kräuter, Corny Free Weiße Schokolade, Corny Free Kirsche-Joghurt. more...
2223 kcal Activities & Exercise: Seilspringen moderat - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.5 lb a week



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