Weigh In record (no journal entry) for 05 March 2010
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152.3 lb
Lost so far: 12.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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2219 kcal
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Fat: 57.47g | Prot: 117.12g | Carb: 338.12g.
Breakfast: landsberg, loin lamb, strawberry, pineapple, navel orange. Lunch: navel. Dinner: blueberries, landsberg, date, avocado, garlic, olive oil, tomato, eye round steak lean. Snacks/Other: almonds, date. more...
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2246 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes. more...
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gaining 3.5 lb a week
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loebner's weight history
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