Weigh In record (no journal entry) for 20 February 2012
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211.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1025 kcal
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Fat: 35.84g | Prot: 42.88g | Carb: 133.69g.
Dinner: Extra Lean Ground Beef, Tomatoes. Snacks/Other: banana, pudding. more...
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losing 4.2 lb a week
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alaskacarnut's weight history
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