Weigh In record (no journal entry) for 04 March 2010
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1431 kcal
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Fat: 103.22g | Prot: 95.82g | Carb: 33.90g.
Breakfast: one egg omelet. Lunch: mixed salad greens, almonds, rancho dressing, vegetables, cheese, eggs. Dinner: avocado, chicken breast. Snacks/Other: protein drink. more...
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gaining 7.0 lb a week
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Terrimomof4's weight history
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