ecanner's Journal, 04 March 2010

292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

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1345 kcal

Fat: 62.41g | Prot: 61.63g | Carb: 151.95g.   Breakfast: Honey Clusters Cereal, Milk (Nonfat), Orange Juice. Lunch: Fruit Punch Sugar Free Soft Drink Mix, 2% Milk American Cheese Singles, Hard Salami, Classic 100% Whole Wheat Bread. Dinner: Mousse Temptations, Enriched Hot Dog Buns, Garlic Powder, Margarine (Regular, 80% Fat, Tub), 100% Parmesan Grated Cheese, Diet Mountain Dew, Lasagna with Meat and Sauce (Family Size). more...

4756 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...