Weigh In record (no journal entry) for 20 February 2012
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1205 kcal
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Fat: 43.27g | Prot: 57.11g | Carb: 131.64g.
Breakfast: Caramel Macchiato Coffee Creamer, Fit Slam. Lunch: Cucumber (with Peel). Dinner: Brown Gravy (Dry, Instant), Mashed Potato, Green String Beans, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Fruit Bars - Lemonade (Dreyer's), 6" Pepperoni Personal Pan Pizza. more...
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steady weight
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agentmomwhit's weight history
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