hightulip's Journal, 19 April 2017

Weigh In record (no journal entry) for 19 April 2017
123.2 lb Lost so far: 3.3 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 April 2017:
160 kcal Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.   Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar. more...
1570 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
steady weight

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