Weigh In record (no journal entry) for 20 February 2012
|
167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2012:
|
2078 kcal
|
Fat: 82.44g | Prot: 99.04g | Carb: 251.70g.
Breakfast: Strawberry Jam, Extra Crunchy Peanut Butter, Coffee (Brewed From Grounds) , Simply Grapefruit Pulp-Free Grapefruit Juice, Mini Bagels 100% Whole Wheat. Lunch: Oven Roasted Chicken Flatbread, Baked Potato Chips. Dinner: wheat bread, stuffed cabbage. Snacks/Other: Extra Crunchy Peanut Butter, almonds, Dark Chocolate Miniatures, Nonfat Strawberry Greek Yogurt. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kutrn's weight history
|