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Feeling strong and lean. Eating primarily plant based lots of big veggie based dinners oatmeal half cup with one serving pb2 and a bar and dessert two bowls nightly. Switched to cocowhip light for morning coffee happy with this weigh in before using
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117.0 lb
Lost so far: 25.2 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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