Weigh In record (no journal entry) for 20 February 2012
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153.4 lb
Lost so far: 14.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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930 kcal
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Fat: 22.35g | Prot: 58.69g | Carb: 130.99g.
Breakfast: boston-cream peanut butter banana split. Lunch: chicken noodle soup. Dinner: green beans, stuffed cabbage strata. Snacks/Other: mozzarella string cheese, orange, ranch tortilla roll-ups. more...
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losing 3.5 lb a week
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grannyfrye's weight history
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