WhatKatieDid's Journal, 20 February 2012

137.0 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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2030 kcal

Fat: 76.94g | Prot: 75.67g | Carb: 263.31g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Macaroni Cheese. Dinner: Chicken Korma, Basmati Atic Rice. Snacks/Other: Apple, Chocolate Souffle, Strawberries. more...

1889 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...