Weigh In record (no journal entry) for 15 April 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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1496 kcal
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Fat: 49.27g | Prot: 83.11g | Carb: 166.09g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Crunchwrap Supreme. Dinner: Bush's Best Vegetarian Baked Beans, Wal-Mart Frozen Whole Kernel Golden Corn, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Madria Sangria Moscato. more...
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2333 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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