IolarLiath's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
260.1 lb Lost so far: 104.9 lb.    Still to go: 95.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
3599 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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