Weigh In record (no journal entry) for 20 February 2012
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229.6 lb
Lost so far: 35.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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881 kcal
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Fat: 10.60g | Prot: 91.60g | Carb: 128.40g.
Breakfast: Peach Mango Salsa, Real Eggs, Original Vegan With Soy Protein Meatless Burgers. Lunch: Turkey Meatloaf, Classic Iceberg Salad, Peach Mango Salsa. Dinner: Select Harvest Light Southwestern Style Vegetable Soup. Snacks/Other: Classic Iceberg Salad, Turkey Meatloaf, Peach Mango Salsa, Peach Mango Salsa, Turkey Meatloaf, Classic Iceberg Salad, Dried Pitted Prunes, Classic Iceberg Salad, Turkey Meatloaf, Peach Mango Salsa. more...
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gaining 5.6 lb a week
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