Weigh In record (no journal entry) for 20 February 2012
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93.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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389 kcal
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Fat: 5.21g | Prot: 20.44g | Carb: 77.28g.
Breakfast: Regular Strength, Diced Peaches No Sugar Added, Apples. Lunch: Pickles, Watermelon, Fat Free Italian Dressing, Salsa, Celery, Lettuce. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Carbmaster Strawberry Banana Yogurt, Lemon, Cauliflower, Celery, Salsa, Lettuce. Snacks/Other: Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla. more...
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gaining 12.6 lb a week
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