Weigh In record (no journal entry) for 20 February 2012
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282.2 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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2060 kcal
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Fat: 76.58g | Prot: 63.81g | Carb: 219.40g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: French Bread, Easy Mac Cups - Triple Cheese. Dinner: Newman's Own Creamy Southwest Dressing, Zinfandel Wine , Baja Salad. Snacks/Other: Oil Popped Popcorn (Microwaved) , Cadbury Chocolate Almond. more...
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gaining 7.0 lb a week
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sbrazil's weight history
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