threestrkesyrout's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
296.0 lb Lost so far: 20.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
477 kcal Fat: 38.44g | Prot: 24.58g | Carb: 0.77g.   Breakfast: Purnells old folks country sausage, egg. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



threestrkesyrout's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.