Weigh In record (no journal entry) for 19 April 2017
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197.4 lb
Lost so far: 9.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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342 kcal
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Fat: 16.05g | Prot: 13.28g | Carb: 35.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), McDonald's Breakfast Burrito. more...
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losing 7.0 lb a week
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