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El paso and beer Friday night. Taco salad and beer Sunday night.
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168.4 lb
Lost so far: 8.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1184 kcal
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Fat: 39.00g | Prot: 49.00g | Carb: 173.92g.
Breakfast: Tea (Brewed) , Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: 40% Reduced Fat Potato Chips, Fajita-Style Chicken Spring Rolls. Dinner: Light String Cheese, Smokehouse Almonds, Light Fat Free Very Vanilla Yogurt, Cheerios. Snacks/Other: Tea (Brewed) , Chewy Trail Mix Bars - Fruit & Nut, Granola Thins - Dark Chocolate, TLC Layered Granola Bars - Peanutty Dark Chocolate. more...
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gaining 1.8 lb a week
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