Jenthomasson's Journal, 20 February 2012

136.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 56.07g | Prot: 74.53g | Carb: 123.62g.   Breakfast: Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Culinary Collection Chile Lime Chicken. Dinner: White Balsamic Vinaigrette Salad Dressing, Boiled Egg. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Milk Chocolate Nuggets with Almonds, Snack Size Carrots, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Yogurt Honey Peanut. more...

1736 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...