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Patsprincess
Journal
20 Feb 12
Patsprincess's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
152.0 lb
Lost so far:
22.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
1519 kcal
Fat: 51.03g | Prot: 27.09g | Carb: 218.07g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Samoas.
Dinner:
Blackberry Mojito, California Avocados, California Roll, Spicy Crab Roll.
more...
2005 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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