Weigh In record (no journal entry) for 19 April 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2017:
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1890 kcal
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Fat: 64.12g | Prot: 103.37g | Carb: 226.04g.
Breakfast: 荷包蛋, 小番茄（葡萄形狀）. Lunch: 炒黃瓜, 炒豬肝, 糖醋雞肉或火雞肉, 炒黃瓜, 炒菠菜, 飯, 飯. Dinner: 酸菜, 酸菜, 高麗菜, 優格, 煙肉（腌製，煎）, 麻婆豆腐, 馬鈴薯湯, 炒雞蛋（整個）, 乾煸四季豆, 菜心, 飯, 飯. Snacks/Other: 小番茄（葡萄形狀）, 蘇打餅乾, 蘇打餅乾. more...
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1494 kcal
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Activities & Exercise:
Resting - 13 hours and 33 minutes, Sleeping - 10 hours and 27 minutes. more...
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